10 symptoms that scream estrogen dominance, even if your labs are normal 👀
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10 symptoms that scream estrogen dominance, even if your labs are normal 👀
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YouTubeDr. Linné Linder
What many women call a “slowing metabolism” is often the metabolic consequence of declining estrogen signaling. This doesn’t mean hormones are the only factor. Nutrition, strength training, sleep, stress, and overall lifestyle still matter enormously. But understanding the biology helps explain why so many women feel like their bodies changed the rules during perimenopause and menopause. This is also one reason I’ve become fascinated by the growing research on the interaction between estrogen an
1:23
What many women call a “slowing metabolism” is often the metabolic consequence of declining estrogen signaling. This doesn’t mean hormones are the only factor. Nutrition, strength training, sleep, stress, and overall lifestyle still matter enormously. But understanding the biology helps explain why so many women feel like their bodies changed the rules during perimenopause and menopause. This is also one reason I’ve become fascinated by the growing research on the interaction between estrogen an
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TikTokkristisawicki
How losing estrogen changes everything at 50+ #hormonebalance #women
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How losing estrogen changes everything at 50+ #hormonebalance #women
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YouTubeDr Diane Thompson, MD
#Perimenopause as we enter this phase and then #menopause our estrogen levels start to fluctuate more and decrease. Symptoms of low Estrogen/Perimenopause are:- Weight gain Mood Swings Depression Fatigue anxiety Breast tenderness Headaches Aching joints Irregular periods 😵‍💫 But if we exercise at the right intensity we can improve this! It's all about balance. Make sure your following and check out our #PauseFit program. Next weeks workshop is Exercise vs Estrogen 💪 details coming soon. | Lor
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#Perimenopause as we enter this phase and then #menopause our estrogen levels start to fluctuate more and decrease. Symptoms of low Estrogen/Perimenopause are:- Weight gain Mood Swings Depression Fatigue anxiety Breast tenderness Headaches Aching joints Irregular periods 😵‍💫 But if we exercise at the right intensity we can improve this! It's all about balance. Make sure your following and check out our #PauseFit program. Next weeks workshop is Exercise vs Estrogen 💪 details coming soon. | Lor
367 viewsJan 18, 2024
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Replying to @laurenborrego glaze it up baby! 🍩 #perimenopause #menopause #estrogen
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