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155 for 3x3. happy abt this bc i was pretty fatigued/am traveling. will be back to tracking macros once home #gym #bench
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100 pushups a day 😂 #gymmotivation #sililocho | Workouts At Home
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ADDITIONAL INFORMATION: This Video is para sa mga beginner sa Fitness. Enjoy niyo lang yung Fitness Journey niyo. Disclaimer: Para lang sa mga walang med condition yung video na to. #Gym #GymTok #Fitness #Fyp #Foryou
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workout on YouTube called: burn calories without it feeling like a workout growwithjo #danceworkout #workoutmotivation set: @cropshopboutique
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Alright babes add in some leg swings front and side and you’ll have a real solid mobility warmup for legday! Enjoy! 💕 #workoutroutine #fitnessadvice #fitnesstips #legday #workoutmotivation #workoutadvice #fitness #workoutwithme #fullbody #abs #warmup #mobility
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