Get Healthy with Smart watch | Stand Minutes | Dr Samatha Tulla
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Get Healthy with Smart watch | Stand Minutes | Dr Samatha Tulla
83.7K viewsAug 27, 2021
YouTubeDr Samatha Tulla
Desk job WFH setup made me realize how easy it is to live a sedentary lifestyle. 😭 One thing that genuinely helped? A smart watch. The stand reminders, step tracking, and stress monitoring became tiny nudges to move and take care of myself throughout the day. Small habits really do add up. ⌚💻 #SedentaryLifestyle #WFHLife #SmartWatch #healthyhabits
0:17
Desk job WFH setup made me realize how easy it is to live a sedentary lifestyle. 😭 One thing that genuinely helped? A smart watch. The stand reminders, step tracking, and stress monitoring became tiny nudges to move and take care of myself throughout the day. Small habits really do add up. ⌚💻 #SedentaryLifestyle #WFHLife #SmartWatch #healthyhabits
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