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I was told that I should stop yapping & just give you knee exercises What do you think? I can tell you after working with thousands of people with chronic knee joint pain from conditions like osteoarthritis, that not every knee responds the same to the same exercise So you need to understand WHY you’re doing what you’re doing That’s why I yap a little bit more, to help you understand I’m working on building a platform to help as many knees as possible 👀 Follow for more yaps & tips to actually h
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