Get your steps in and groove on with our new Walk & Dance workout!💃💃💃 In this week's video we’re using a “plus and minus” pyramid style workout that will help strengthen your cardiovascular system, tone your muscles, while improving your balance and coordination. In this workout you’ll also get to add about 3,000 steps. ⭐So tap the link below and let’s dance! ⭐ https://bit.ly/3OxFvar By the way, we have numbered our YouTube videos to help you keep track of them. This week’s video is #109! ⭐ #
1:38
Get your steps in and groove on with our new Walk & Dance workout!💃💃💃 In this week's video we’re using a “plus and minus” pyramid style workout that will help strengthen your cardiovascular system, tone your muscles, while improving your balance and coordination. In this workout you’ll also get to add about 3,000 steps. ⭐So tap the link below and let’s dance! ⭐ https://bit.ly/3OxFvar By the way, we have numbered our YouTube videos to help you keep track of them. This week’s video is #109! ⭐ #
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