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Exercises for Seniors with Music from the 50's, 60's and 70's

YouTubeImproved Health

Exercises for Seniors with Music from the 50's, 60's and 70's

This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll listen to Kurt Davies singing incredible music from the 50's, 60's and 70's. The beats per minute varies in this workout so it ranges from a gentle to beginner level workout. If you enjoyed the workout, please hit the like button ...

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