Duke Ihenacho | Fitness & Mindset Coach on Instagram: "Went from “lose my f*ckin number” to “yes”…to now being only 4 days out until we tie the knot! 😅 One day soon we’ll drop the full story of how this day actually went down…but for now 👇🏾 The wedding is on Sunday July 20, and we’re offering our supporters the paid option to watch the livestream of our ceremony… Comment “livestream” and we’ll send over the link to be our virtual guest!"
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Duke Ihenacho | Fitness & Mindset Coach on Instagram: "Went from “lose my f*ckin number” to “yes”…to now being only 4 days out until we tie the knot! 😅 One day soon we’ll drop the full story of how this day actually went down…but for now 👇🏾 The wedding is on Sunday July 20, and we’re offering our supporters the paid option to watch the livestream of our ceremony… Comment “livestream” and we’ll send over the link to be our virtual guest!"
749.9K viewsJul 16, 2025
Instagramduke
Duke Ihenacho | Online Fitness & Mindset Coach on Instagram: "Hate to break it to you ladies…but your friends are holding you back from losing weight and getting fit 🤷🏾‍♂️ In 2025, if you’re serious about hitting your health and fitness goals, you’re going to need to set firm uncomfortable boundaries with your friends. That means saying no to.. Brunches Bars Parties Junk food Distractions And saying yes to… Hikes More water More rest More walking More whole foods I know your frie
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Duke Ihenacho | Online Fitness & Mindset Coach on Instagram: "Hate to break it to you ladies…but your friends are holding you back from losing weight and getting fit 🤷🏾‍♂️ In 2025, if you’re serious about hitting your health and fitness goals, you’re going to need to set firm uncomfortable boundaries with your friends. That means saying no to.. Brunches Bars Parties Junk food Distractions And saying yes to… Hikes More water More rest More walking More whole foods I know your frie
541.2K viewsDec 28, 2024
Instagramduke
I said YES 💍 … 6.30.2023 The most unforgettable day of my life ❤️‍🔥 A date night turned into a proposal 😭… @Duke | Entrepreneur • Designer completely surprised me. I had no clue any of this was about to happen. A room filled with my family and friends is all I could have dreamed of Still on cloud 9! #blacklove #engaged
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I said YES 💍 … 6.30.2023 The most unforgettable day of my life ❤️‍🔥 A date night turned into a proposal 😭… @Duke | Entrepreneur • Designer completely surprised me. I had no clue any of this was about to happen. A room filled with my family and friends is all I could have dreamed of Still on cloud 9! #blacklove #engaged
352.3K viewsJul 5, 2023
TikTokchanelihenacho
Duke Ihenacho on Instagram: "Ladies, if you’re over 200 pounds and you want to lose 20-30 pounds before the year is over, read below.. Before anything, from a lifestyle standpoint…take a look at your habits. Are you sitting down most of the day? Are you drinking with your friends every weekend? Are you staying up late watching tv? If so, those are the easiest things to address. Cut out alcohol completely, get 10,000 daily steps, and sleep for at least 7 hours…for 30 days straight. As far as nutr
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Duke Ihenacho on Instagram: "Ladies, if you’re over 200 pounds and you want to lose 20-30 pounds before the year is over, read below.. Before anything, from a lifestyle standpoint…take a look at your habits. Are you sitting down most of the day? Are you drinking with your friends every weekend? Are you staying up late watching tv? If so, those are the easiest things to address. Cut out alcohol completely, get 10,000 daily steps, and sleep for at least 7 hours…for 30 days straight. As far as nutr
63.8K viewsSep 15, 2025
Instagramduke
The last penalty shot by Ihenacho that gave Nigeria 🇳🇬 4 goals against South Africa 🇿🇦 #AFCON2023 | PressExpress Nigeria
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The last penalty shot by Ihenacho that gave Nigeria 🇳🇬 4 goals against South Africa 🇿🇦 #AFCON2023 | PressExpress Nigeria
1.8K viewsFeb 7, 2024
FacebookPressExpress Nigeria
What a former NFL athlete would tell their younger self about health
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879 views4 months ago
YouTubeBeat to Beat
Biggest impact on health after retiring from the NFL
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YouTubeBeat to Beat
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From sneaky links (2018) to saying “I do” (2025) 😭 Marrying my Husband/ Swolemate this year was a dream come true ❤️ @Duke Ihenacho | Fitness Coach #capcut #trending #Love #newlymarried #couplegoals
2.5M views9 months ago
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I get it now. | marriage tips
274.4K views9 months ago
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Mrs. Chanel Ihenacho 💍 @Duke Ihenacho | Fitness Coach Our Wedding Day was so magical ✨ I love how we incorporated our traditional wedding into the reception on our wedding day. Bride and groom traditional looks were made in Nigeria, and they came out so perfect 😍 Bride Groom trad look coordinator: @jkconcierge (instagram) #fyp #nigeriantiktok🇳🇬 #igboamaka #naijatiktok #weddingtiktok #weddingday #bride
73.8K viewsAug 6, 2025
TikTokchanelihenacho
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2025 was an unforgettable year ✨ I married my soulmate @Duke Ihenacho | Fitness Coach and made so many beautiful memories!! Thank you God … 2026 will be even better 🙏🏾 🩷 #2026 #love #grateful #happy
2.5K views9 months ago
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This day lives in my heart forever… Can’t believe this happened 5 months ago 🥹❤️‍🔥 @Duke | Entrepreneur • Designer #newlyengaged #blacklove #love #engagement #engaged
102.1K viewsNov 30, 2023
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PC NO MICROONDAS #curiosidade #pcgaming #pc
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CFB26: Ihenacho Turns the Screen Into a House Call vs Akron!
966 views9 months ago
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SUPER EAGLES AHEAD TOMORROW MATCH: IHENACHO VS ONYEKURU | Impact Television
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Si pensaste que al Gran Tigre solo le pagaríamos 50 Bs, estabas equivocado. 🐯 Nosotros junto a @Carpatecc Cr. valoramos el esfuerzo y seguiremos haciendo estos videos para apoyar y ayudar a quienes lo necesiten. ❤️ #dukepetshop #sucrebolivia🇧🇴 #carpatecc #ayuda
133.3K views2 weeks ago
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Super Eagles ADEMOLA LOOKMAN about to make a Great Mistake just Like ihenacho. Stay with Atlanta !! | Comedian OROBO Tv
228.5K viewsMay 3, 2024
FacebookComedian OROBO Tv
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We’re coming jambos #celtic #glasgowceltic #football #hearts #ihenacho
683 views4 months ago
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This attire makes you feel special and it commands respect. I love @yorubademon
548 views2 weeks ago
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Vinayaka chavathi kastalu.. #vinayakachavithi #vinayaka #viral #comedy #funny
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Pick your vibe 😂… COMMENT BELOW 👇🏾 #tshwalabami #tshwalabamichallange #southafricatiktok #amapiano #amapianodance #amapianochallenge @Duke | Entrepreneur • Designer
108.9K viewsJun 2, 2024
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0:52
It’s official im raising a teenager 😂❤️🐾 #shorts
2.4K views2 weeks ago
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Shhhhh 🤫 #dukefootball #collegefootball #footballtiktok #dance #quietonthecreek
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DUKECHELEATEEEE DUCHELEROOOOS💙❤️💙🤭 NUESTRA BELLA: @fiorellacastilloart #sondelduke #dukevacilate #Piura #ViralPeru #FCOSonDelDukePiura
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