once again, we thought we knew what the challenge was… and once again, we were very wrong 😂 mental prep? out the window. this one was way harder than it even looked on tv. we break it all down in our day 5/episode 5 recap. comment “5” and we’ll send the full episode your way! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
1:26
once again, we thought we knew what the challenge was… and once again, we were very wrong 😂 mental prep? out the window. this one was way harder than it even looked on tv. we break it all down in our day 5/episode 5 recap. comment “5” and we’ll send the full episode your way! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
50.3K views11 months ago
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nothing could’ve prepared us for the first day. dragged off the bus, covered in mud, and pushed to the limit—all before we even go to where we were staying. episodes 1 2 are out now, episode 3 drops thursday! want our raw debrief of day one? comment ‘day one’ and we’ll send it your way! #specialforces #challenge #marriagepodcast #marriage #podcast #couples #foxreality | The East Family
1:11
nothing could’ve prepared us for the first day. dragged off the bus, covered in mud, and pushed to the limit—all before we even go to where we were staying. episodes 1 2 are out now, episode 3 drops thursday! want our raw debrief of day one? comment ‘day one’ and we’ll send it your way! #specialforces #challenge #marriagepodcast #marriage #podcast #couples #foxreality | The East Family
161.2K viewsOct 7, 2025
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we get it. it’s a full day of challenges, stories, and moments smushed into one hour, but we can’t believe this didn’t make the episode. we share these moments and more in our weekly recaps! did you watch this one from episode 6? comment “6” and we’ll send the recap your way! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
0:53
we get it. it’s a full day of challenges, stories, and moments smushed into one hour, but we can’t believe this didn’t make the episode. we share these moments and more in our weekly recaps! did you watch this one from episode 6? comment “6” and we’ll send the recap your way! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
123.5K views11 months ago
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imagine swimming out of a sunken plane… and feeling like the little mermaid 🧜‍♀️😳 day two was insane and somehow made us stronger. catch up on all the episodes now on @hulu comment “day two” and we’ll send you our full recap day three recap drops tomorrow… buckle up. 🎢 #SpecialForcesFOX #specialforces #marriage #married #couples #fox | The East Family
1:01
imagine swimming out of a sunken plane… and feeling like the little mermaid 🧜‍♀️😳 day two was insane and somehow made us stronger. catch up on all the episodes now on @hulu comment “day two” and we’ll send you our full recap day three recap drops tomorrow… buckle up. 🎢 #SpecialForcesFOX #specialforces #marriage #married #couples #fox | The East Family
125.7K viewsOct 14, 2025
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we plan everything at work… but rarely pause to be just as intentional at home. brook and elizabeth sat down with us to talk about intentional parenting and how their organization, intentional, equips families with the tools to do just that. comment “intentional” to get the full episode! #family #parenting #couples #marriage #marriagepodcast | The East Family
1:28
we plan everything at work… but rarely pause to be just as intentional at home. brook and elizabeth sat down with us to talk about intentional parenting and how their organization, intentional, equips families with the tools to do just that. comment “intentional” to get the full episode! #family #parenting #couples #marriage #marriagepodcast | The East Family
4K views10 months ago
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do you do yearly goal setting? every year, we sit down for however long it takes and set goals together… for our marriage, our family, and ourselves. it’s completely changed how we move through life, and it’s something we’re really passionate about! we break down how we do it and why it matters so much to us in a recent podcast episode. comment “goals” and we’ll send you the pdf we use, along with the episode that walks through it all! happy goal setting 🤍 episode links sent via instagram comme
1:27
do you do yearly goal setting? every year, we sit down for however long it takes and set goals together… for our marriage, our family, and ourselves. it’s completely changed how we move through life, and it’s something we’re really passionate about! we break down how we do it and why it matters so much to us in a recent podcast episode. comment “goals” and we’ll send you the pdf we use, along with the episode that walks through it all! happy goal setting 🤍 episode links sent via instagram comme
2.7K views8 months ago
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nobody prepares you for how much becoming parents shifts your marriage! we’ve learned (and are still learning) that making time every week to reconnect as husband and wife keeps us stronger and steady when parenting begins to feel like survival mode. in this episode, we opened up about what we’d do differently and what we’re still figuring out as parents. want the link? comment “marriage” and we’ll send it your way 🎧 #parenting #marriage #marriagepodcast #couples #parents #podcasting #kids #new
1:17
nobody prepares you for how much becoming parents shifts your marriage! we’ve learned (and are still learning) that making time every week to reconnect as husband and wife keeps us stronger and steady when parenting begins to feel like survival mode. in this episode, we opened up about what we’d do differently and what we’re still figuring out as parents. want the link? comment “marriage” and we’ll send it your way 🎧 #parenting #marriage #marriagepodcast #couples #parents #podcasting #kids #new
33.7K viewsSep 24, 2025
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1:29
goal setting has made one of the biggest impacts on our lives. every year, we share how we do it and why we believe in it so much! what are your thoughts on goal setting in the new year? want to hear our full thoughts? comment “goals” and we’ll send you the full episode on this topic! episode links sent via instagram comments only. | The East Family
35.2K views9 months ago
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1:09
life after gymnastics was a journey that shaped who i am today! i answered this question and more in our recent “nothing is off limits” q&a. comment “q&a” for the link! | The East Family
49.7K views9 months ago
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0:33
“buffoonery with a capital B!” 🫠 it was a once-in-a-lifetime experience to be on this show, but even sweeter to do it together and watch each other snap into action. even seeing familiar faces had us giggling like… ‘okay this feels way too real — and i’m very glad i’m not on the receiving end of that face’ 👀😂 we break it all down in our episode 7 recap! comment “7” and we’ll send it right over. episode 8 recap is live now the FINALE is TOMORROW on FOX!! AHHH! @foxtv #SpecialForcesFOX #special
45.4K views10 months ago
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1:13
we did not leave unscripted rambles in 2025 🫠 all jokes aside, we truly mean it. getting to do this show alongside you all is something we take very seriously. thank you for listening and being part of the ride! so much coming in 2026. want to hear our full 2025 recap? comment “last year” and we’ll send it your way! | The East Family
7.4K views9 months ago
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1:12
quick poll 👀 who are you in your relationship: – the “yes, let’s do it” person – or the “let’s come back down to earth and check the calendar” person 😂 our latest podcast episode is a nothing is off limits q&a and it’s a fun one!! all the giggles and honesty 👀 comment “q&a” and we’ll send the full episode your way! | The East Family
47.2K views9 months ago
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1:09
episode 4 of special forces challenged us in every way… physically, mentally, and even relationally. these recaps have become our favorite way to process it all together and sharing them with you, hearing your thoughts, and reliving it as a community has made it all the more special. thanks for listening, supporting, and being part of this journey with us! comment “recap” and we’ll send you the full episode 4 recap! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | T
207K views11 months ago
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1:28
the moment that changed everything… after murderball, nothing was the same…for us, the recruits, or the show. comment “recap” and we’ll send you the full breakdown of what really went down. we got a little out of order with the recaps — episode 5 recap will drop later today, and episode 7 next week! thanks for following along and loving this series with us. it’s been wild reliving it all together! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
89.1K views11 months ago
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1:08
truly… i almost broke my face 🫠 the trust fall in episode 5 was actually insane. my body did not want to commit, but i went for it and landed… straight on my face. we dive into that moment, andrew’s trust-fall experience, and everything else from day 5/episode 5 in our recap. did you listen yet? comment “5” and we’ll send the link right to you! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
79.1K views11 months ago
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1:29
some of the moments that didn’t make the episode actually meant the most to us. they made this whole experience so much more personally special. we shared bits of it all in our latest recap! comment “day three” and we’ll send it your way! podcast recaps drop every wednesday on whatever platform you listen to podcasts new @specialforcesfox episodes air thursday nights on fox and stream the next day on @hulu 📺 #specialforcesfox #specialforces #marriage #married #couples #realityclubfox | The East
60.2K views11 months ago
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0:38
special forces pushed us past every version of ourselves… and trying to explain it to anyone who wasn’t there never really hits the same. every challenge, the interrogation, every breakdown… somehow all worth it, because we were side-by-side. the finale recap is officially live… the whole story is out now. comment “finale” and we’ll send you the whole episode! and if you have questions, drop them in the comments! maybe a Q&A coming soon 👀 #SpecialForcesFOX #specialforces #marriage #married #cou
33.7K views10 months ago
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1:04
this one hit different. we’d worked so hard to build trust and respect with the ds, and this challenge… whew. it felt like a real letdown…for me, for our team, and for the ds. we unpack all of it (plus the rest of day 7) in our day 7/episode 7 recap on our couple things podcast. comment “7” and we’ll send the link right to you, or listen wherever you get your podcasts! episode 8 recap drops later today, and tomorrow is the season finale on fox 👀🔥 #SpecialForcesFOX #specialforces #marriage #mar
26.2K views10 months ago
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0:29
still cracking up at this crash out 🤣 honestly i’d rather struggle lying than be good at it! the lying was tough but the whole integration was even tougher. we posted our last special forces recap last week and this whole experience has somehow flown by and felt like forever at the same time. comment “recap” and we’ll send you the link! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Family
6.8K views10 months ago
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0:49
turns out doing flips and tackling people prepared us both for @specialforcesfox … especially in this week’s upcoming episode 👀 last week we hopped on a live stream to answer all your special forces questions! it was such a blast! thanks to everyone who jumped on during lunch 🙌 if you missed it, no worries! comment “live stream” and we’ll send you the full episode! see you wednesday for our next recap! #SpecialForcesFOX #specialforces #marriage #married #couples #realityclubfox | The East Fami
107.1K views11 months ago
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