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Tommy John surgery will not help you throw better.⚾️⚾️
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Do I miss it?! I’ve probably been asked this every year since I was forced into retirement by a shoulder injury in 2016. I say no. I felt like I got enough. Or at least, I’m content that - after two Tommy John surgery comebacks - I got as much from my body as I could have asked for. But, there are a lot of things you just can’t easily replace - like the adrenaline, and the feeling of purpose that comes with seeing your childhood dreams to the end. I recently watched my 7 year-old nephew play his
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An active lifestyle will lead to a steady decline in function and ability.
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