20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]
24:25
20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]
736.8K viewsJan 11, 2023
YouTubeJuice & Toya
30 Minute Upper Body TABATA HIIT with Dumbbells | Home Workout
39:21
30 Minute Upper Body TABATA HIIT with Dumbbells | Home Workout
213.8K viewsAug 12, 2020
YouTubeTIFF x DAN
30 Minute Upper Body Tabata Workout | GO - Day 12
34:09
30 Minute Upper Body Tabata Workout | GO - Day 12
107.3K viewsJan 31, 2025
YouTubeSydney Cummings Houdyshell
20 MINUTE | Upper Body Dumbbell Workout | Tabata Circuit
20:22
20 MINUTE | Upper Body Dumbbell Workout | Tabata Circuit
207.9K viewsJan 25, 2022
YouTubeTabata Songs
50 Minute Dumbbell Workout 🔥 - Upper Body Strength and Cardio Tabata Burn
51:37
50 Minute Dumbbell Workout 🔥 - Upper Body Strength and Cardio Tabata Burn
8.6K views9 months ago
YouTubeCHRISTINA DORNER
10 MINUTE UPPER BODY TABATA | Beginner Dumbbell Workout (2 Dumbbells)
10:11
10 MINUTE UPPER BODY TABATA | Beginner Dumbbell Workout (2 Dumbbells)
1K views2 months ago
YouTubeMéric Coach
12 Min Upper Body Tabata Workout | Beginner Friendly🔥
1:59
12 Min Upper Body Tabata Workout | Beginner Friendly🔥
466 views2 months ago
YouTubeMRS X AKFITNESS
2:44
UPPER BODY TABATA WORKOUT Perfect at home or on the go! i Full upper body Tabata with dumbbells / weights75Shoulders | Back | Biceps | Triceps→ Suitable for all fitness levels #upperbodytabata #tabataworkout #upperbodyworkout #athomeworkout #homeworkout #dumbbellworkout #workoutathome #upperbodytraining #fullupperbody #schultertraining #rueckentraining #armworkout #bizepstraining #trizepstraining #starkwerden #fitmom #workoutmotivation #dailyworkout #fitnessroutine | Sidfitfacts
42.2K views8 months ago
FacebookSidfitfacts
12:24
12MIN DUMBBELL WORKOUT | Upper Body
18K viewsOct 7, 2025
YouTubeTabata Songs
48:31
45 Min Arms + Cardio Dumbbell Workout - Upper Body Tabata Burn
8.7K views8 months ago
YouTubeCHRISTINA DORNER
19:08
The Best Upper Body Tabata Workout
23.1K viewsDec 14, 2017
YouTubeSydney Cummings Houdyshell
47:12
45 Min Upper Body Sculpt + Tabata | Dumbbells + Bands for Strong, Defined Arms
7K views10 months ago
YouTubeCHRISTINA DORNER
20:05
20 MIN TABATA WORKOUT 🔥 -1000 CALORIE CHALLENGE!
95.4K views1 month ago
YouTubeYou1stlondon
3:55
4 Min Resistance Band Tabata to Open Tight Shoulders and Sculpt a Beautiful, Defined Upper Back
7.3K views10 months ago
YouTubeFitness Happy Time
20:37
😅 Upper Body, Core & Cardio | 15-Min No Repeat Tabata Workout
260 views3 months ago
YouTubeGet Fit With Ashley
20:17
20 Min TABATA High intensity workout No equipment calorie burning HIIT Tabata Songs | Julia Mazur
8.2K views1 month ago
YouTubeJulia Mazur
17:06
Effective Tabata and Combat Cardio Workout | Upper Body and Core Workout
299 views2 months ago
YouTubeScottie Loree Fitness
32:51
30 Min Full Body Dumbbell Workout | Strength + Tabata Finishers (Follow Along)
15.6K views3 months ago
YouTubeDANIELPT FITNESS
59:31
POWER TABATA FOR WEIGHT LOSS | TOTAL BODY KILLER WORKOUT with weights
19.6K views1 month ago
YouTubeJuliette Wooten
20:12
The Ultimate 20-Minute TABATA Workout | Fat-Burning Full Body HIIT 🔥 No Equipment
5.2K views2 months ago
YouTubeYou1stlondon
26:27
06: Dumbbell Tabata Sweat Workout | Full Body Strength + Cardio (20 Sec On / 10 Sec Off — Go Heavy!)
16.5K views1 month ago
YouTubeBodyFit By Amy
30:07
TABATA Dumbbell Workout at Home | 30 Min Full Body HIIT Training | #TBDB6.2
3.2K views7 months ago
YouTubeKarlashFit
31:38
30 Minute Total Body Workout |Tabata Seated | Dumbbell Strength | Stretch!
3.2K views2 months ago
YouTubePaul Eugene
31:31
30 Min Belly Burn TABATA Workout | All Standing, No Jumping + One Dumbbell 🔥 500 Calories
37K views2 months ago
YouTubeMillionaire Hoy Fitness
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
6.5M viewsJul 6, 2021
YouTubeTabata Songs
4:02
4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment
3M viewsNov 10, 2020
YouTubegrowingannanas
31:20
30 MIN STRENGTH & TABATA for FAT LOSS
1.9M viewsMay 27, 2024
YouTubegrowwithjo
23:15
Upper Back, Arms, and Chest Workout -- 23 Min Tabata Upper Body Workout
1.3M viewsJun 1, 2012
YouTubeFitnessBlender
44:02
Day 37: Unilateral Upper Body Strength +TABATA Finisher / HR12WEEK 4.0
232.3K viewsFeb 26, 2024
YouTubeHeather Robertson
24:19
24 Minute Tabata Workout | Full Body, No Equipment (w/ ‪@growingannanas‬)
618.9K viewsMay 6, 2025
YouTubeTabata Songs
20:05
20 Min Tabata Workout 🔥 Burn Calories & Lose Weight
148K views1 month ago
YouTubeYou1stlondon
31:39
30 MIN FAT KILLER TOTAL BODY TABATA WORKOUT - No Jumping, All Standing, Light Weights, No Repeat
108.7K viewsMar 17, 2025
YouTubeMillionaire Hoy Fitness
44:18
Tabata with Dumbbells | 40 Minute Full Body Challenge!
149.3K views8 months ago
YouTubeSydney Cummings Houdyshell
21:35
20 MIN ADVANCED ARMS & ABS - DAY 7 Tabata - Killer Upper Body Workout - with dumbbells
362.1K viewsOct 1, 2020
YouTubegrowingannanas
20:23
20 MIN KILLER TABATA WORKOUT 🔥 Full Body Shred (No Equipment)
82.4K views6 months ago
YouTubeSculptZone
58:42
Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulders, and Arms Workout
1.6M viewsFeb 20, 2013
YouTubeFitnessBlender
41:41
40 MINUTES FULL BODY TABATA WORKOUT
25.2K viewsOct 22, 2024
YouTubeUduak Ikara
20:05
20 MIN TABATA WORKOUT 🔥 Burn Up to 1000 Calories | Full Body HIIT (20s ON, 10s OFF)
39K views2 months ago
YouTubeYou1stlondon
17:27
10 Minute Upper Body Dumbbell Workout With Tabata Burnout | SELF
97.8K viewsJan 16, 2019
YouTubeSELF
39:30
30 MIN STANDING & NO JUMPING TABATA WORKOUT WITH DUMBBELLS- Full Body Fat Burn
37.7K views3 months ago
YouTubeOlivia Lawson
20:33
20 Minute | Upper Body Dumbbell Workout | Cynthia Balout
41.5K viewsJan 13, 2022
YouTubeTabata Songs
38:46
Live 30-Minute Strength Circuits + Cardio Tabata (Full Body)
29.8K viewsSep 26, 2023
YouTubenourishmovelove
43:16
40 Minute Upper Body Tabata Workout | FOCUS - Day 17
95.8K viewsDec 24, 2021
YouTubeSydney Cummings Houdyshell
47:11
💪 40 Min Upper Body TABATA Workout With Dumbbells at Home | Low Impact
20.3K viewsMar 5, 2022
YouTubeVera LaRo
47:52
💥 45 Min Upper Body Tabata PULL Workout With Dumbbells at Home | Low Impact | Strong 29
15.1K viewsFeb 11, 2022
YouTubeVera LaRo
20:28
TABATA DUMBBELL WORKOUT 20MIN / UPPER BODY
47.3K viewsNov 8, 2021
YouTubeMatt Cordell
5:05
🔥4 MIN TABATA WORKOUT for BICEPS, TRICEPS & SHOULDERS🔥UPPER BODY DUMBBELL WORKOUT🔥3 EXERCISES ONLY🔥
30.3K viewsMar 22, 2022
YouTubeBurpeeGirl Short Workouts
3:41
Upper Body Tabata Workout - Oberkörper Tabata Workout 🥰
10.2K viewsMar 27, 2025
YouTubeEmmaleni_fit_2016
1:09:22
60-MIN KILLER TABATA WORKOUT WITH WEIGHTS | Total Body -Build Strength, Lean Muscle, Burn Belly Fat
14.5K views1 year ago
YouTubeJuliette Wooten
15:55
TABATA NO EQUIPMENT UPPER BODY HOME WORKOUT - 15 MINUTES
92.8K viewsJun 16, 2020
YouTubeLiveFitness
0:58
Quick Upper Body Tabata: Tone Your Shoulders & Arms! ⚡🔥 #shorts #workout # #everybodystrength
1.1K views1 month ago
YouTubeEvery Body Strength
1:07:56
60-MIN KILLER TABATA WORKOUT + ABS 🔥 Total Body Strength, Fat Burn, Sculpting + Belly Fat Shred
12.6K views4 months ago
YouTubeJuliette Wooten
1:00:30
60-Minutes Full Body TABATA Workout | No Repeat Cardio (No Equipment)
6.2K views3 months ago
YouTubeHome Workout With Me
59:49
60-MIN KILLER TABATA WORKOUT CHALLENGE / TOTAL BODY WEIGHT LOSS, UPPER BODY, ABS + BELLY FAT BLAST
28.5K viewsDec 16, 2024
YouTubeJuliette Wooten
48:25
45 MIN TABATA HIIT & ABS CHALLENGE | No Equipment | RISE 60 Day 18
2.6K views3 months ago
YouTubeAle Hernandez
30:15
30 Minute Full Body TABATA Workout | Dumbbells HIIT Training for Fat Loss | #TBDB4.1
5.3K viewsSep 22, 2025
YouTubeKarlashFit
52:57
🔥 UPPER BODY TABATA Workout With Dumbbells | PUSH Workout | STRONG SUMMER DAY 17
20.2K viewsApr 20, 2022
YouTubeVera LaRo
32:31
30 Minute Dumbbell Upper and Core Tabata Workout - SHRED #17
18.3K viewsJul 22, 2022
YouTubeBodyFit By Amy
47:00
💪 Strength + Cardio Tabata Workout | 45 Min Dumbbell Upper Body & Sweat Intervals
8.7K viewsJun 27, 2025
YouTubeCHRISTINA DORNER
5:25
CrossFit- Core & Upper-Body Tabata Workout
20.6K viewsAug 15, 2019
YouTubeTabata Songs
0:41
Effective Tabata and Combat Cardio Workout | Upper Body and Core Workout
678 views2 months ago
YouTubeScottie Loree Fitness
32:20
30 MIN TABATA WORKOUT With Weights - Full Body Strength & Cardio HIIT
1K viewsSep 26, 2025
YouTubeThe Work-Out Zone sport
4:16
4-Min Upper Body Tabata 💪 Triceps & Core Challenge | Strength + Flexibility
2 viewsSep 6, 2025
YouTubeJulia Shulga
1:58
12-Minute Upper Body Tabata Workout 💪🏾🔥| Quick Dumbbell Workout for Busy Women
5 views1 month ago
YouTubeMRS X AKFITNESS
12:45
12-Minute Upper Body HIIT Workout - 3 Tabata Supersets, No Equipment Needed
120.8K viewsJun 13, 2016
YouTubeNicole Pearce Movement
4:14
8 Push-Up Variations in 4 Minutes | No Equipment Tabata Upper Body Burn 🔥
867 viewsApr 3, 2025
YouTubeJ Zanliajosé
30:05
Full Body Tabata | Intense Workout Routine with Resistance Bands!
741 views4 months ago
YouTubeTabataGuys
20:27
20 MIN FULL BODY TABATA | Burn Calories & Build Strength
148 views2 months ago
YouTubeMove & Glow
1:06:14
UPPER BODY AND TABATA CARDIO STRENGTH WORKOUT!
2.2K viewsDec 7, 2020
YouTubeCHRISTINA DORNER
36:29
4 Week Workout Challenge- Week 3- Set 1- UPPER BODY STRENGTH SET- TABATA FORMAT
32 views6 months ago
YouTubeTheFHY (Fitter And Healthier You)
See more
Static thumbnail place holder