This Is What Happened After 30 Days On The Burger Diet 💪🏽😀 116 burgers consumed 💪🏽 6lbs of body fat evaporated 🍦 A very successful fat loss phase 💪🏽😀 #theburgerdiet | Ryan Mercer - RM Nutrition
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This Is What Happened After 30 Days On The Burger Diet 💪🏽😀 116 burgers consumed 💪🏽 6lbs of body fat evaporated 🍦 A very successful fat loss phase 💪🏽😀 #theburgerdiet | Ryan Mercer - RM Nutrition
19.5K viewsSep 14, 2025
FacebookRyan Mercer - RM Nutrition
This Is What Happened To My Body After Eating 104 Burgers In Just 30 Days 😳😳😳The burger diet rules 👇👇👇Burgers, fries & salad were only permitted for all main meals! How many did I consume?104 burgers over 30 daysWhy??Half way through the pizza diet I thought it would be extremely cool to get in the best shape of my life after only eating pizza & burgers for a total of 60 days! I also thought this would prove a massive point!What type of burgers?I created 90% of the burgers consumed in a ho
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This Is What Happened To My Body After Eating 104 Burgers In Just 30 Days 😳😳😳The burger diet rules 👇👇👇Burgers, fries & salad were only permitted for all main meals! How many did I consume?104 burgers over 30 daysWhy??Half way through the pizza diet I thought it would be extremely cool to get in the best shape of my life after only eating pizza & burgers for a total of 60 days! I also thought this would prove a massive point!What type of burgers?I created 90% of the burgers consumed in a ho
9.3K viewsNov 7, 2024
FacebookRyan Mercer - RM Nutrition
The Burger Diet 💪🏽😄80 burgers in just 22 days #fatloss #caloriedeficit #ryanmercer #fattofit #fittofat #dietchallenge #theburgerdiet | Ryan Mercer - RM Nutrition
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The Burger Diet 💪🏽😄80 burgers in just 22 days #fatloss #caloriedeficit #ryanmercer #fattofit #fittofat #dietchallenge #theburgerdiet | Ryan Mercer - RM Nutrition
1.1K viewsJan 19, 2025
FacebookRyan Mercer - RM Nutrition
10% body fat eating burgers everyday. You can do it too #menshealth
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10% body fat eating burgers everyday. You can do it too #menshealth
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