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😩”No one told me how to PUSH!!” Common words after birth from #firsttimemom . 👍🏻PUSHING is PHYSICS‼️Stack your diaphragm over your pelvic floor and push towards the extreme rectal pressure. That is your baby’s head causing the extreme rectal pressure. (Your baby does not come out of your rectum.) . 🌹The vagina will open up downwards as baby head moves down and out, directly below your body. The vagina aligns itself directly under your diaphragm and pelvic floor. The baby’s head presses the c
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Stop Pushing To The Right 🏌️‍♂️ If you're pushing the ball to the right, here’s what to check: Ensure your left hand is strong enough 💪. Make sure your right hand works correctly during the swing, avoiding letting it get underneath the club 🖐️. Push your left hip out of the way to let the club swing around to the left ↩️. These adjustments help prevent pushes and improve your swing accuracy. #malaskagolf #golflegend #golf #golfpro #golftips #golfer #golftiktok #golftok#golfr#golfswing #golfin
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Short videos

0:25
3 Tips For Easier Pushing During Birth #childbirth
116.1K viewsMay 8, 2024
YouTubePregnancy and Postpartum TV
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