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How Your Body Actually Uses Calcium for Strong Bones | Explained by Dr Uday Pote

YouTubeSpinetastics | Dr. Uday Pote

How Your Body Actually Uses Calcium for Strong Bones | Explained by Dr Uday Pote

You drink milk for calcium, but did you know that calcium doesn't automatically go into your bones? In this video, you'll learn how calcium is absorbed in the intestines, transported through the bloodstream, and deposited into bones. More importantly, you'll discover why vitamin D is essential for proper calcium absorption and bone health ...

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