Nervous System 911 Tips when you’re stressed in an over-stimulated, under-touched world… First,
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Overstimulated, overwhelmed, over it- your nervous system needs an off ramp!
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7 Signs YOU ARE OVER STIMULATED And don’t even know it #healandgrow #quotes #overstimulated #shorts
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Anxious people are not broken. They are just overstimulated.
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⚡ This ONE point talks directly to your nervous system ⚡ That spot right under the jaw / side of the neck? 👉 It’s a vagus nerve activation zone. When this point is stimulated with precise scraping / gua sha: • The nervous system shifts from fight-or-flight → rest-and-digest • Stress signals drop • Breathing deepens • Jaw, neck, and shoulder tension melt • The body gets the message: you’re safe This is not just muscle work — 🧠 it’s neurological regulation. Clients often feel: ✨ instant calm ✨ e
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