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Snatch - Second Pull

Snatch - Second Pull

8.8K viewsMay 12, 2020

YouTube64 Training Systems

The Snatch: Second Pull - Technique WOD

The Snatch: Second Pull - Technique WOD

75K viewsMar 4, 2014

YouTubeBarbell Shrugged

Clean and snatch pulls are tricky to get the timing and sequence right even if you know the clean. Ideally you want to pull it the same as your clean, make contact and just not go under. After the extension and just guide the bar close to your body with your arms. I also think this exercise is more beneficial at heavy weights for lifters who have more experience and aren’t still learning their technique! What do you think? Do you like clean or snatch pulls? | Monroe Miller

Clean and snatch pulls are tricky to get the timing and sequence right even if you know the clean. Ideally you want to pull it the same as your clean, make contact and just not go under. After the extension and just guide the bar close to your body with your arms. I also think this exercise is more beneficial at heavy weights for lifters who have more experience and aren’t still learning their technique! What do you think? Do you like clean or snatch pulls? | Monroe Miller

18.8K views9 months ago

FacebookMonroe Miller

Pull High or Get Under Fast? Snatch & Clean Timing

Pull High or Get Under Fast? Snatch & Clean Timing

13.9K viewsJun 17, 2024

YouTubeCatalyst Athletics

Second Pull in the Snatch Tip for Olympic Weightlifting

Second Pull in the Snatch Tip for Olympic Weightlifting

97.8K viewsDec 28, 2012

YouTubeCaliforniaStrength

Clean and snatch pulls are tricky to get the timing and sequence right even if you know the clean. Ideally you want to pull it the same as your clean, make contact and just not go under. After the extension and just guide the bar close to your body with your arms. I also think this exercise is more beneficial at heavy weights for lifters who have more experience and aren’t still learning their technique! What do you think? Do you like clean or snatch pulls? — #cleans #snatches #cleanpull #olylif

Clean and snatch pulls are tricky to get the timing and sequence right even if you know the clean. Ideally you want to pull it the same as your clean, make contact and just not go under. After the extension and just guide the bar close to your body with your arms. I also think this exercise is more beneficial at heavy weights for lifters who have more experience and aren’t still learning their technique! What do you think? Do you like clean or snatch pulls? — #cleans #snatches #cleanpull #olylif

135.6K viewsAug 5, 2022

TikTokmonroe.miller

Patience in the second pull weightlifting

Patience in the second pull weightlifting

3.5K viewsFeb 11, 2022

YouTubeProject Lift

Timing at the Top of the Snatch & Clean

56.4K viewsDec 12, 2022

YouTubeCatalyst Athletics

Leg Drive Timing In Snatch & Clean Pulls | Olympic Weightlifting Technique

39.8K viewsDec 21, 2022

YouTubeCatalyst Athletics

Snatch Pull | Olympic Weightlifting Exercise Library

113.1K viewsJan 31, 2023

YouTubeCatalyst Athletics

How to Fix Your Snatch Turnover

166.1K viewsJan 29, 2019

YouTubeCatalyst Athletics

Find Your Pulling Stance for the Snatch & Clean

56.1K viewsApr 29, 2019

YouTubeCatalyst Athletics

Snatch Pillar #2 | The Pull to the Hip | JTSstrength.com

85.3K viewsJun 9, 2018

YouTubeJuggernaut Training Systems

Snatch Segment Pull | Olympic Weightlifting Exercise Library

23.9K viewsFeb 19, 2023

YouTubeCatalyst Athletics

Slow-Pull Snatch | Olympic Weightlifting Exercise Library

30K viewsMar 5, 2023

YouTubeCatalyst Athletics

Are You Guilty of an Early Pull in the Snatch? 🤔 One of the most common snatch mistakes is pulling too early with your arms. It might feel like you’re being explosive, but this habit limits power and disrupts your technique. Let’s break it down and learn how to fix it! Common Early Pull Issues: • Elbows Bend Too Soon: Instead of using your legs and hips to drive the bar, you engage your arms prematurely, reducing the power generated from your lower body. • Barbell Moves Away: The early arm pull

28.7K views9 months ago

FacebookCoach Nelsinho

Are You Guilty of an Early Pull in the Snatch? 🤔 One of the most common snatch mistakes is pulling too early with your arms. It might feel like you’re being explosive, but this habit limits power and disrupts your technique. Let’s break it down and learn how to fix it! Common Early Pull Issues: • Elbows Bend Too Soon: Instead of using your legs and hips to drive the bar, you engage your arms prematurely, reducing the power generated from your lower body. • Barbell Moves Away: The early arm pull

15.1K viewsMay 25, 2025

FacebookCoach Nelsinho

Snatch Speed Pull | Olympic Weightlifting Exercise Library

15.1K viewsFeb 19, 2023

YouTubeCatalyst Athletics

Snatch Long Pull | Olympic Weightlifting Exercise Library

5.4K viewsApr 10, 2023

YouTubeCatalyst Athletics

Snatch Pull + 3 Second Eccentric

2.1K viewsJan 28, 2015

YouTubeKory Ryan

Better Leg Drive in the Snatch | Snatch with No Jump/Feet

46.9K viewsDec 7, 2020

YouTubeCatalyst Athletics

Snatch Pull to Hold | Olympic Weightlifting Exercise Library

19K viewsFeb 19, 2023

YouTubeCatalyst Athletics

Not A Speed (Panda) Pull... Just Being Lazy

52.5K viewsMar 14, 2023

YouTubeCatalyst Athletics

How To Perform The Snatch Pull

4.7K viewsFeb 27, 2023

YouTubeNAT Global Campus

Pull Under Fast... Not Early | Snatch & Clean Technique

46.9K viewsMar 4, 2024

YouTubeCatalyst Athletics

How to Stop Swinging Snatch & Clean Pulls | Olympic Weightlifting Technique

107.3K viewsSep 7, 2020

YouTubeCatalyst Athletics

Slow-Pull Power Snatch | Olympic Weightlifting Exercise Library

9.7K viewsApr 10, 2023

YouTubeCatalyst Athletics

Your Snatch Dies the Second Your Pull Stops

5.5K views10 months ago

YouTubeKyle Evans

Improve Your Snatch Technique with this Drill from Ben Smith

39.7K viewsSep 12, 2017

YouTubeMarc Pro

Timing Drill for a Faster 3rd Pull in the Snatch & Clean / Olympic Weightlifting Instruction

521 viewsMar 30, 2021

YouTubeJulia Falamas

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