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Jaida Ow on Instagram: "Apple Ginger Soup 🍎 🥣 Ingredients: 1 Large Sweet Apple (I’m using Fuji), sliced 4 Slices of Fresh Ginger A Handful of Goji Berries 4 Dried Red Dates 📝 Steps: 1. Rinse Goji berries and dried red dates; slice the apple and ginger. 2. Combine all ingredients in a medium pot with 4 cups of water, bring to a boil, then simmer for 30 minutes. 3. Remove ginger slices before serving. Optional: add brown sugar if you like it sweet!"
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❤️ Replenish your Qi and Energy with this American Ginseng & Goji Berry Honey Tea! 🍵✨ Today, we’re making a deeply nourishing wellness tea using dried American ginseng flakes, dried goji berries, and a touch of honey. This is one of my favourite gentle, restorative teas—perfect for boosting your Qi, supporting energy levels, and calming the body from within. What’s in this recipe? • 10 pieces of American ginseng flakes • 15 dried goji berries • 2 cups of water • Honey to taste This tea is espec
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