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🤗❤️ Open me… have you ever tried skater squats? Now this one is a little tricky and not for a beginner. So when you first start these just hold your leg up without the band just in case you lose your balance or something. Then progressed to the band. Either straight fire for your glutes though. Do 3 to 4 sets and 12 to 15 reps of each side. Add us, our pages are helpful. 🤗 @Merys patiño personal trainer #glutes #glutesworkout #legday #fitnessjourney #gymtips
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