End Knee Arthritis or Meniscus Tears Pain with One Move!
0:51
End Knee Arthritis or Meniscus Tears Pain with One Move!
1.2K views8 months ago
YouTubeDr. Danny Shapiro, DPT
Ultimate Tension Headaches and Migraines Relief
0:43
Ultimate Tension Headaches and Migraines Relief
197 views2 months ago
YouTubeDr. Danny Shapiro, DPT
The Real Reason You Have Knee Pain (And Why It’s Not Going Away)
21:08
The Real Reason You Have Knee Pain (And Why It’s Not Going Away)
594 views10 months ago
YouTubeDr. Danny Shapiro, DPT
Erase Hip Pain Instantly!
0:47
Erase Hip Pain Instantly!
2K views8 months ago
YouTubeDr. Danny Shapiro, DPT
The 1 You Must Do If You Have Low Back Pain
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The 1 You Must Do If You Have Low Back Pain
1.8K views6 months ago
YouTubeDr. Danny Shapiro, DPT
This Is One Of The Best Exercises For Knee Pain
0:41
This Is One Of The Best Exercises For Knee Pain
815 viewsSep 7, 2025
YouTubeDr. Danny Shapiro, DPT
Stop stretching that “tight” hamstring!
1:15:56
Stop stretching that “tight” hamstring!
218 views11 months ago
YouTubeDr. Danny Shapiro, DPT
1:00:43
My Doctor Told Me to Lose Weight for Pain Relief...Now What?
156 viewsOct 9, 2025
YouTubeDr. Danny Shapiro, DPT
0:27
This Will Change Your Life If You Have Knee Pain
85 views3 days ago
YouTubeDr. Danny Shapiro, DPT
1:00
Heat?! Ice?! Which do we use?!
869 views9 months ago
YouTubeDr. Danny Shapiro, DPT
0:39
Plantar Fasciitis Pain? Ultimate Relief Now!
87 views1 week ago
YouTubeDr. Danny Shapiro, DPT
0:49
Plantar Fasciitis or Knee Pain Vanishes with This!
1 views5 hours ago
YouTubeDr. Danny Shapiro, DPT
25:54
What Doctors aren't telling you and why that keeps you in pain!
106 views11 months ago
YouTubeDr. Danny Shapiro, DPT
0:50
Listen up my calm and cool cucumber 😎🥒
1.1K views10 months ago
YouTubeDr. Danny Shapiro, DPT
1:31
Do you want more freedom?
594 views3 months ago
YouTubeDr. Danny Shapiro, DPT
0:41
Knee Pain? Ultimate Relief Now!
1 day ago
YouTubeDr. Danny Shapiro, DPT
0:47
End Sciatica Pain with One Move!
72 views6 days ago
YouTubeDr. Danny Shapiro, DPT
0:51
This Is One Of The Best Exercises For Low Back Pain
2 views2 hours ago
YouTubeDr. Danny Shapiro, DPT
0:40
Erase Low Back Pain Instantly!
70 views5 days ago
YouTubeDr. Danny Shapiro, DPT
0:10
You being overweight is the cause of your pain!!?
272 views5 days ago
YouTubeDr. Danny Shapiro, DPT
0:37
This Is One Of The Best Exercises For Low Back Pain
194 views1 week ago
YouTubeDr. Danny Shapiro, DPT
0:32
Hip Pain? Try This Now!
135 views3 days ago
YouTubeDr. Danny Shapiro, DPT
0:42
Ultimate Hip Pain Relief
1 views20 hours ago
YouTubeDr. Danny Shapiro, DPT
0:41
The 1 You Must Do If You Have Low Back Pain
48 views2 days ago
YouTubeDr. Danny Shapiro, DPT
4:21
Adults in NYC! Dealing with painful knees? At Project Physical Therapy, we help people get rid of annoying knee issues so they can move freely again. My name is Dr. Danny Shapiro, I'm a Doctor of Physical Therapy, and I'm doing something CRAZY to promote my clinic! We're giving a Customized Knee Pain Protocol for only $67. This Customized Knee Pain Protocol includes; ✅ Current Health & Previous Injury Analysis ✅ Total Knee Movement Screen ✅ Strength and Stability Testing ✅ Clinical Findings & Ac
3.8K viewsJun 27, 2025
FacebookProject Physical Therapy
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This one feels INCREDIBLE 🤯 - I must say, this one hits it in such a juicy way. It’s a great nerve mobilization, joint opening, and back engaging move for those who have very sensitive backs/nerve issues 🤩 - And yes, that includes stenosis, disc herniations, peripheral neuropathies, general low back pain, sciatica-like symptoms, hip bursitis, hip arthritis, and so much more 🔥 - This move has a slight balance component so make sure to take your time and hold onto a chair if you need to! 🪑 - S
1 viewsJul 29, 2025
FacebookDr. Danny Shapiro | Physical Therapist
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💀Meniscus Tears and Arthritic Knees!💀 - The gut reaction is to STOP everything. Limit bending, limit loading, limit any kind of action that involves the knee…. 😰 - Yet that is EXACTLY what’s keeping you in pain 😓 - We MUST move and load the knee, the feet, and the hips if we want to see our pain go away! ❤️ - Stop being passive and get that booty active! 🙌 - So give this move a try and let me know how it feels and breathe plenty 😮‍💨 - As always, if this move causes you pain, decrease the
51 viewsAug 5, 2025
FacebookDr. Danny Shapiro | Physical Therapist
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🤯 It’s SO simple and yet so EFFECTIVE! 🤯 - People don’t realize this, but things like Achilles tendinitis, plantar fasciitis, knee bursitis, knee arthritis, etc. can all play on each other and yet, might all be coming from the same problem! 🤯 - The problem could be joint mobility, strength, neural tension, or a combination of all the above! - But that’s why it’s really good to include moves that hit multiple joints and work on strength/stability, and mobility… Like this move here 😉 - It’s ne
Feb 25, 2025
FacebookDr. Danny Shapiro | Physical Therapist
0:54
😖 Headaches and Migraines SUCK! 😖 - I’ve had so many patients that had headaches/migraines due to tight muscles around the base of the neck/head 🥵 - This can cause sporadic headaches/migraines which I know we don’t have time for 😵‍💫 - And that’s why this move is so handy 👋 - It works on engaging the muscles of the neck while at the same time giving them a nice stretch which can free up the tension that’s in the area! 🤩 - Opening up those muscles and joints can decrease that “pressure” whi
Mar 12, 2025
FacebookDr. Danny Shapiro | Physical Therapist
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“It’s frustrating AF isn’t it? 🤬⁠ -⁠ You have pain so you go to a PT.⁠ 🚫 They put on electrical patches that don’t work⁠ 🚫 They use ultrasound which also… doesn’t work⁠ 🚫 They tell you to do movements that, you either have NO idea if you’re doing right because they step away from you or that barely move the needle for you because they’re not the right movements for YOUR issue in particular⁠ 🚫 The treatments aren’t customized to your particular injury and instead you’re grouped into “general
1 viewsJun 25, 2024
FacebookDr. Danny Shapiro | Physical Therapist
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