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YouTubeParenting with Sara
When your kid is scared, do this. Kids need you to help them make sense of the world, according to Dr. Nadine Burke Harris, pediatrician and renowned childhood trauma researcher. Kids can’t regulate their own stress. So when you leave them alone to calm down, they’re not learning a skill, they’re just overwhelmed. What actually helps them is YOU being a calm, safe, regulated adult who can help their body settle. Dr. Burke Harris shares that in those moments, you’re not “spoiling” them. You’re he
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When your kid is scared, do this. Kids need you to help them make sense of the world, according to Dr. Nadine Burke Harris, pediatrician and renowned childhood trauma researcher. Kids can’t regulate their own stress. So when you leave them alone to calm down, they’re not learning a skill, they’re just overwhelmed. What actually helps them is YOU being a calm, safe, regulated adult who can help their body settle. Dr. Burke Harris shares that in those moments, you’re not “spoiling” them. You’re he
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It’s tough seeing your child scared—but how we respond shapes how they handle fear long-term. Dismissing their worries, using fear to control behavior, or even over-comforting can backfire. Instead, we can validate their feelings, help them face fears gradually, and model emotional regulation. The goal isn’t to eliminate fear—it’s to teach them they can handle it. 💪 Imagine if you were scared during turbulence and your partner said "C'mon! It's just turbulence. It's not a big deal!" That wouldn
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It’s tough seeing your child scared—but how we respond shapes how they handle fear long-term. Dismissing their worries, using fear to control behavior, or even over-comforting can backfire. Instead, we can validate their feelings, help them face fears gradually, and model emotional regulation. The goal isn’t to eliminate fear—it’s to teach them they can handle it. 💪 Imagine if you were scared during turbulence and your partner said “C’mon! It’s just turbulence. It’s not a big deal!” That wouldn
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🌙 Is your child afraid of the dark? It’s more common than you think! Toddlers often struggle to understand the difference between light and darkness, and this can lead to feelings of insecurity or fear. Sometimes it’s triggered by shadows, unusual movements, or even past experiences like being threatened with a dark room. As parents, it’s important to acknowledge that this fear is valid and understand the reasons before seeking solutions. 💡 Read VUCASteps for more inspiring parenting tips! #VU
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