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This is how you can make your own Magnesium Spray at home! Magnesium is great for relieving muscle tension and can even be used under your arms as a natural deodorant! You can get ours : https://holistichealthessentials.ca/products/magnesium-oil-spray✨ 🌿 #magnesium #holistichealth #HolisticWellness | Holistic Beauty Essentials
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Dr. Lindsey Schmidt on Instagram: "DIY Magnesium Oil Spray Recipe ⬇️ Save this post for the recipe. Then, comment MG and I’ll message you the exact mg flakes, salt and items I use to make this spray! 💌 That means check your messages after reading + commenting MG! 💗 Why do I love magnesium? ✨ Helps regulate the body’s stress-response ✨ It regulates neurotransmitters like serotonin, promoting relaxation and well-being. ✨ Acts as a natural muscle relaxant, easing tension ✨ Regulates the sleep-wak
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