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My high-protein smoothies made with anti-inflammatory whole foods (gut-friendly, no additives)
8:45
My high-protein smoothies made with anti-inflammatory whole foods (gut-friendly, no additives)
523.8K views1 month ago
YouTubeThe Doctor's Kitchen
How I eat over 120g of protein and 45g of fibre every day (as a doctor)
12:16
How I eat over 120g of protein and 45g of fibre every day (as a doctor)
1.2M views2 months ago
YouTubeThe Doctor's Kitchen
My freezer meal prep for healthy high-protein dinners on busy weeks
9:30
My freezer meal prep for healthy high-protein dinners on busy weeks
93.4K views4 months ago
YouTubeThe Doctor's Kitchen
Nasi Kandar Recipe: How To Make The Most Amazing & Delicious Curry | Dr. Rupy Aujla
17:20
Nasi Kandar Recipe: How To Make The Most Amazing & Delicious Curry | Dr. Rupy Aujla
9.5K viewsApr 21, 2024
YouTubeThe Doctor's Kitchen
3 quick high-protein lunches for better energy and gut health
9:09
3 quick high-protein lunches for better energy and gut health
175K views2 months ago
YouTubeThe Doctor's Kitchen
This Anti-Inflammatory Dish Will Make You Feel Great! - Penang Assam Laksa Recipe | Dr. Rupy Aujla
16:35
This Anti-Inflammatory Dish Will Make You Feel Great! - Penang Assam Laksa Recipe | Dr. Rupy Aujla
18K viewsMar 24, 2024
YouTubeThe Doctor's Kitchen
My high-protein, high-fibre granola for easy breakfasts all week
8:50
My high-protein, high-fibre granola for easy breakfasts all week
265.6K views3 months ago
YouTubeThe Doctor's Kitchen
9:08
The one-pan protein dinner I’ve been making on repeat (gut friendly, anti-inflammatory)
146.3K views5 months ago
YouTubeThe Doctor's Kitchen
1:54
High fibre sun-dried tomato crackers #shorts #highfibre #healthyrecipes #snacks
240 views1 month ago
YouTubeThe Doctor's Kitchen
9:07
The one-pan protein dinner I make every week (healthy and anti-inflammatory)
1M views11 months ago
YouTubeThe Doctor's Kitchen
25:00
An Amazing & Easy Curry Recipe To Help Heal The Body | Dr. Rupy Aujla
6.2K viewsMay 5, 2024
YouTubeThe Doctor's Kitchen
10:18
My high-protein bars made with anti-inflammatory whole foods (gut-friendly, no-bake)
2.6M views8 months ago
YouTubeThe Doctor's Kitchen
9:17
3 high-protein lunches I eat every week (prep ahead, gut-friendly)
944K views6 months ago
YouTubeThe Doctor's Kitchen
9:58
My easy high-protein bread made with anti-inflammatory whole foods
622.1K views6 months ago
YouTubeThe Doctor's Kitchen
8:48
High-fibre, anti-inflammatory crackers you can eat with everything (no flour, no additives)
550.2K views7 months ago
YouTubeThe Doctor's Kitchen
10:20
One-tray high-protein dinners that save me on busy weeks
358K views6 months ago
YouTubeThe Doctor's Kitchen
8:55
How to lose weight without counting calories
162.1K views4 months ago
YouTubeThe Doctor's Kitchen
0:14
Dr Rupy Aujla on Instagram: "This recipe is available on The Doctors Kitchen app right now - Check it out! 🙌 Say goodbye to store-bought cakes and hello to a healthier, homemade delight! 🍊✨ Our orange and almond cake is made with fresh ingredients and is bursting with natural flavors. Not only is it delicious, but it’s also a nutritious alternative that you can feel good about indulging in 👌 Watch the video to see how easy it is to whip up this zesty, nutty treat in your own kitchen. Your tas
103.6K viewsJul 4, 2024
Instagramdoctors_kitchen
10:48
How I would start eating for my health (if I had to start over)
735.1K views8 months ago
YouTubeThe Doctor's Kitchen
8:54
3 high-protein, gut-friendly snacks that keep me full and energised
142.5K views3 months ago
YouTubeThe Doctor's Kitchen
12:18
How to unprocess your diet from breakfast to dinner (for energy, gut health and lower inflammation)
1.8M views7 months ago
YouTubeThe Doctor's Kitchen
8:13
The One Pan Fish Meal To Feel Incredible & Heal The Body | Dr. Rupy Aujla
62.3K viewsOct 8, 2024
YouTubeThe Doctor's Kitchen
14:13
How to prep high-protein meals for the week in under an hour
708.5K viewsJul 13, 2025
YouTubeThe Doctor's Kitchen
1:23:23
5 foods to lose fat and support your metabolism without counting calories with Dr Federica Amati
59.6K views2 months ago
YouTubeThe Doctor's Kitchen
18:54
10 anti-inflammatory foods for more energy, less pain and better health
2.2M viewsSep 7, 2025
YouTubeThe Doctor's Kitchen
10:19
High-protein, gut-friendly wraps you can make with 3 ingredients (no additives)
2.5M viewsSep 21, 2025
YouTubeThe Doctor's Kitchen
8:59
My ultimate anti-inflammatory bone broth for gut health and immunity
1M views10 months ago
YouTubeThe Doctor's Kitchen
12:12
3 high-protein breakfasts you can prep ahead and eat on the go
1.1M viewsJul 27, 2025
YouTubeThe Doctor's Kitchen
13:05
The non-toxic cookware I trust for a healthier kitchen | Dr Rupy Aujla
339.2K viewsJun 21, 2024
YouTubeThe Doctor's Kitchen
1:26:35
Is my wife’s 10-step morning wellness routine worth it?
43.9K views9 months ago
YouTubeThe Doctor's Kitchen
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