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Sign up at the link in my profile!
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YouTubeAleix | Especialista en Osteoporosis
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These medications are short cuts for hard work. These people are cheating and lying to you. And probably not very healthy whilst doing it. Go touch grass. #woman #fitness #health #gymgirl #body
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TikTokcreestalkshow
1:10
💬 Descarga la guia en el enlace de mi perfil 🚨 El mayor mito sobre la osteoporosis es creer que debes evitar levantar peso. Y es justo al revés. 💪 La fuerza es el mejor estímulo para tus huesos. 🦴 Te ayuda a ganar estabilidad. 🚶‍♀️ Reduce el riesgo de caídas. ✨ Y te permite mantener tu independencia. No dejes que el miedo te haga más frágil. #osteoporosis #huesosfuertes #tufisiotemueve
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TikToktufisiotemueve
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Day 1/30 of teaching random high-yield nursing topics in 2 minutes! Let’s start with Osteoporosis 🦴 #nursing #pathophysiology #PNLE #NCLEX
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La gente me pregunta para que tomo el sol ☀️ Aquí les dejo la respuesta 👀 #sol #huesos #osteoporosis
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YouTubeMax Healthcare
2:23
I had a DXA scan last month @rebornelongevity. A DXA is pain free , non invasive and assesses your bone density. It’s so important to look after your bones and know where you stand because you can reverse osteopenia (which I am intent on doing 💪) before it develops into osteoporosis. Many heath insurers cover part / all of a DXA. Women in Ireland are only advised to get a DXA at 65. This is too late, particularly if you have risk factors such as a mother with osteoporosis. At that stage a lot o
31.3K views3 months ago
TikTokfabulouspharmacist
0:31
🚨 Te han mentido sobre la osteoporosis. Leche → no es la clave Caminar → no fortalece el hueso Evitar peso → empeora todo 💥 ¿La verdad? 💪 La fuerza sí fortalece 🥩 La proteína sí importa ☀️ La vitamina D sí es clave 🦴 Y lo más peligroso: no tener dolor NO significa que estés bien. 👉 Sígueme @tufisiotemueve si quieres aprender a cuidar tus huesos de verdad. #osteoporosis #huesosfuertes #tufisiotemueve
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Short videos

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Why osteoporosis is called the silent thief #bonhealth #osteoporosis #healthtips
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🚨 Te han mentido sobre la osteoporosis. Leche → no es la clave Caminar → no fortalece
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