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How to Do a Proper Plank
1:29
How to Do a Proper Plank
1M viewsJun 2, 2015
YouTubeLivestrongWoman
How to Do a Plank Correctly
0:12
How to Do a Plank Correctly
34.3K views3 months ago
YouTubeHeedFlo
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
13.2M viewsMar 22, 2017
YouTubeBowFlex
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
761.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
5 minute Plank Challenge Workout for Strong and Toned Abs 🔥
6:41
5 minute Plank Challenge Workout for Strong and Toned Abs 🔥
301.5K viewsMay 14, 2022
YouTubeMrandMrsMuscle
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
68.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
9 MIN BEGINNER Plank Workout | 10 CORE STRENGTHENING Plank Exercises
9:30
9 MIN BEGINNER Plank Workout | 10 CORE STRENGTHENING Plank Exercises
11.7K views4 months ago
YouTubeKrishNick
7:45
7 Minute Daily Plank Workout
345.7K viewsApr 5, 2024
YouTubeWORKOUT
3:39
Learn to Plank in 3 Minutes: Step by Step Guide for Beginners
148 viewsMay 13, 2023
YouTubeBODiiPRO
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
4:02
40 Plank Variations To Transform Your Core
22.5K views4 months ago
YouTubeWORKOUT
11:10
Learn Plank in 10 Mins | Step by Step Tutorial for Beginners
3.3K views2 months ago
YouTubeShubhyogini
0:55
The Perfect Plank!
360.2K viewsSep 28, 2021
YouTubeSaturnoMovement
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
872.3K viewsSep 28, 2023
YouTubefabulous50s
0:13
Plank Exercise Proper Form: How to Do a Plank Correctly
21.1M viewsJul 12, 2025
TikTokarielyu.fit
0:46
How To Perform the Perfect Plank
16.1K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
0:16
How to Do a Perfect Plank (Beginner Guide) ✅ #shorts #plank #exercise
9.7K views7 months ago
YouTubeJoin Fitness Club
9:31
10 HARDCORE Plank Exercises | Pro-Level Plank Workout for IRON CORE STRENGTH
10.7K views4 months ago
YouTubeKrishNick
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
24.1K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
0:15
How to Do a Proper Plank | Correct Form & Technique
11.8K viewsAug 16, 2025
YouTubeRawBuilt
5:29
Stop Doing Planks Wrong! How to Do the Plank Correctly for Killer Abs
273.6K views8 months ago
YouTubeMr Bald Workout
7:43
10 Plank Variations To Build Strength + Full Plank Tutorial
12.3K viewsMay 29, 2024
YouTubeJTM_FIT
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
53.1K viewsNov 8, 2024
YouTubeWORKOUT
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
121K views10 months ago
YouTubeTHENX
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.8M viewsDec 16, 2021
YouTubeWORKOUT
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
52.8K viewsMay 21, 2024
YouTubemobility by julia reppel
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
5:24
5 MIN PLANK CHALLENGE WORKOUT | Strong Body No Equipment
17.8K viewsApr 14, 2025
YouTubeKarina Fit
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
7.4K viewsJan 29, 2022
YouTubeWeShape
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