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Sharon Gambu (@sharongambu) - Fuel up with this high-protein smoothie – perfect for post-gym gains! 💪 What you’ll need: ✨ Whey protein ✨ Milk or water (I used cocoa oat milk) ✨ Banana ✨ Peanut butter ✨ Optional: Add collagen for extra health benefits! Blend and sip for stronger muscles! #PostWorkoutFuel #proteinpower #trendingvideo #gymmotivation #gym
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