Dr. Somendra singh on Instagram: "Animation about Motion of patella The patella, or kneecap, moves within a groove at the lower end of the femur called the trochlear groove. Its primary function is to increase the leverage of the quadriceps muscles as they straighten the knee. During knee flexion and extension, the patella glides up and down within this groove, guided by the quadriceps tendon and patellar ligament. This movement helps to distribute forces evenly across the knee joint and improve
Dr. Somendra singh on Instagram: "Animation about Motion of patella The patella, or kneecap, moves within a groove at the lower end of the femur called the trochlear groove. Its primary function is to increase the leverage of the quadriceps muscles as they straighten the knee. During knee flexion and extension, the patella glides up and down within this groove, guided by the quadriceps tendon and patellar ligament. This movement helps to distribute forces evenly across the knee joint and improve
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