You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!

Butterfly Without Wasting Energy

This kick drill is such a drag… 🙃

Backstroke Swimming Start Drill 8 // Armless Back Dives

Swimsy Paddles for Swimming Beginners: Better Water Feel

No, really. This will help your butterfly.

Relay Swimming Start Drill 1 // Step-and-Swing on Land

Swimming butterfly is as simple as 1, 2, 3…

Who can relate?

Relay Swimming Start Drill 3 // Wall Step-and-Swing With Dive

Only the black line knows our deepest, darkest secrets, though....

The simple trick to perfecting your #breaststroke

Nerd out of how breaststroke technique has evolved.

Swimming With the Fishes TikTok Dance — song & moves

How to Swim for Beginners: A Relatable First-Time Guide

Try it ! (Hard kick needed) #swimming #freestyle #drill #openwater #training

Deep Sea Diver Dance: Swimming with the Fishes at Disney Parks

You Don’t Learn How to Swim by Reading About Water – Practical Tips

Learn Freestyle Swimming in 5 Easy Steps with CoachPaul