Psychology Today

7 Lessons in Self-Control We Can Learn From Mindfulness

Mindfulness is a strategy of calming the mind and the sense of being aware of what our mind is doing in the present moment (Epstein, 2018). Here are 7 lessons mindfulness can teach about improving ...
TES

The Remote Control of My Mind: Emotion Regulation & Self-Control (SEL Lesson & Worksheet)

pptx, 5.05 MB pdf, 5.26 MB pdf, 557.54 KB png, 218.07 KB png, 252.06 KB Help your students master self-control and emotional regulation with this engaging Social-Emotional Learning (SEL) lesson and ...
PR

Latoya A. Thomas’s New Book, "Lilly's Lesson: A Lesson in Self Control," Follows a Young Girl Who Uses Her Family and Church’s Teachings to Overcome Bullying at School

Ewing, NJ, December 09, 2025 --(PR.com)-- Fulton Books author Latoya A. Thomas, an avid reader and traveler who resides in New Jersey with her family, has completed her most recent book, “Lilly's ...
The Conversation

Self‑control is a strength, but being too good at discipline can backfire

Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...
Psychology Today

How Intuition Affects Self-Control

In a now-famous experiment published in the Journal of Consumer Research, Baba Shiv and Alexander Fedorikhin asked students to choose between chocolate cake or a healthy fruit salad. Prior to that, ...