Medically reviewed by Jonathan Purtell, RDN Key Takeaways Green tea contains caffeine and antioxidants, which may support ...
Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...
Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...
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Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...