Are you ready to thrive instead of simply survive? Does it seem those around you know how to deal with life? A DBT skills class offers you a chance to take an active role in making changes towards the ...
Sentier Psychotherapy therapist Tana Welter, MSW, LICSW, will present a Dialectical Behavior Therapy training session at the Innovations in Mental Health Conference in St. Paul on Thursday, May 14, ...
Many autistic adults experience mental health difficulties. Research shows that autistic people are more likely than neurotypical people to experience emotion dysregulation, having trouble feeling and ...
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